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Salted Caramel Broth Bliss Balls
Atlanta Fowler
Salted Caramel Broth Bliss Balls

Traditional salted caramel tastes divine but all that sugar and dairy that comes with it really isn’t good for you.  These bliss balls satisfy a caramel craving without loading you with inflammation.

Prep 15 min  | Create 10 min  | 

Recipe By: Brie Quilter / @wholesoulliving


  • 4 Medjool dates – seeds removed + soaked in hot water for about 15 minutes
  • 1 tbsp BPA free coconut milk
  • 1 tbsp Meadow And Marrow Bone Broth – Natural
  • 70g Hazelnut meal
  • 20g shredded coconut
  • 10g coconut oil
  • Pinch of maca powder
  • Shredded coconut to roll in


  1. Soak dates in boiling water for 10-15 minutes
  2. Drain liquid, blitz until combined
  3. In a small pot, place the dates, coconut milk + bone broth and stir until combined and slightly sticky
  4. Place into a bowl with all the dry ingredients
  5. Mix well, roll into balls then into coconut to coat
  6. Place in freezer to chill


  • You can replace hazelnut meal with any nut meal you like
  • Maca is optional